Three. Likhita: This is the penned repetition in the mantra that needs the practitioner to write the mantra repeatedly in a notebook or on paper. This technique brings together the act of composing with mindfulness, reinforcing the mantra’s impression through the two Bodily and psychological engagement. The Durga Gayatri mantra https://collinnzirz.tusblogos.com/39831250/kali-no-further-a-mystery