Three. Likhita: This can be the written repetition from the mantra that needs the practitioner to jot down the mantra regularly inside of a notebook or on paper. This technique brings together the act of crafting with mindfulness, reinforcing the mantra’s effect through the two Actual physical and mental engagement. https://hanuman-shabhar-mantra41649.blogproducer.com/46884414/detailed-notes-on-shodashi