The Trending Health Hack That’s Not About Starving—But About Rewiring Your Brain In recent years, “dopamine fasting” has become a buzzword in the health and wellness community—touted by Silicon Valley executives, mental health advocates, and influencers alike. But despite its name, dopamine fasting isn’t about eliminating the brain chemical itself (which is essential to survival). In... https://digitaldopamine.in/category/health/