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Magnesium: The Pressure Relief Mineral

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Magnesium is a vital mineral for relaxation, snooze, and muscle recovery. Strain depletes magnesium retailers in the body, which often can exacerbate indicators of burnout, like stress and anxiety, irritability, and insomnia. https://web105.s3.us-east-1.amazonaws.com/burnoutnutrition/index.html

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