Kristin Neff, on the list of world’s major gurus on self compassion, presents this definition: “Self compassion is the ability to discover our own suffering also to be moved by it, producing us want to actively do anything to alleviate our have struggling.” We all know the voice all too https://garretteikii.bluxeblog.com/63614404/the-best-way-to-exercise-self-compassion-and-tame-your-inner-critic