Uncover the connection between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **low-carb diet** can improve **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://reach72503.blogcudinti.com/28772743/keto-and-heart-health-understanding-the-connection