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The Greatest Guide To Self-defense

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Instead of pulling back to try to have out of the hold, squat down into a powerful stance, then lean forward and bend your elbow to him each of the way toward his forearm until finally he can no longer hold on to your wrist. It's a 999 contact and https://byd02467.bloggerbags.com/34024784/the-ultimate-guide-to-course

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