We have now distorted the world by our twisted defenses, and therefore are consequently observing what's not there. As we understand to recognize our perceptual glitches, we also learn how to search previous them or "forgive." Concurrently we are forgiving ourselves, seeking previous our distorted self-principles to the Self That https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw