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The Unexposed Secret of Deep Tissue Massage

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In a 2014 study, researchers located percussive therapy and deep massage to be equally effective in preventing delayed onset muscle soreness. They also found preliminary evidence that percussive therapy can lower discomfort and aid lessen the quantity of lactate dehydrogenase buildup in the muscle tissues following a workout. On the https://dintwg.vblogetin.com/22934199/what-deep-tissue-massage-is-and-what-it-is-not

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